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She's back!
Join Akosua Akoto for her return to virtual choreo class series!
Traditional dance from Ivory Coast, Ghana, Senegal, Mali, and Guinea AND original Afrobeats and Coupe Decale choreo!
Stay after each class for a brief Q&A about relevant dance topics!
Please note that this registration applies only to live class attendance. Class recordings are not available as Akosua has not allowed for the distribution of original choreography in this series. To purchase 3-day access to recordings of previous classes selected for release, CLICK HERE
She's back!
Join Akosua Akoto for her return to virtual training classes!
This one is for the mommies! A 45-minute gentle, structured, guided fitness session designed to help new mothers restore functional strength and stability to the core and pelvic floor after childbirth. This class is tailored to the unique physical changes we mothers undergo after bringing new life!
This is a safe, progressive, and modifiable workout. My goal is to inspire mothers towards a thorough recovery, inclusive of breathwork, postural alignment, motor control, and kinesthetic awareness, in a judgment-free environment!