Catch The Latest Blog Post from Akosua Akoto- "Why we don't reach our goals"

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She's back at it with some new year inspiration!

"The point, my dear ASA! fanatics is this: We are the architects of our own prisons. We know how to lock ourselves in. But we also know how to free ourselves. Success is habit. But it is also choice. " - Akosua Akoto

Read more on the ASA! fitness website today!