Back in the day, there was no novice and expert. When it came to dance or fitness classes for the public, people walked into studios with knowledgeable instructors, gave it there all and didn't care what they looked like on IG live! ASA! is about freedom and ASA! 2.0 requires the courage to be free! This strength-based ASA! modality is about that one extra push! A super-set system that targets each muscle group TWICE will challenge your body and your mind!
GET TO CLASS NOW!
Wednesdays 7:30pm with Akosua Akoto
Adinkra Cultural Arts Studio
3804 34th st Mt Rainier MD
DON'T FORGET TO CHECK OUT YOUR OTHER WEDNESDAY ASA! CLASSES
7:30pm with Dzifa in ATLANTA!
Capoeira Passo A Frente
495 Moreland Ave SE, Atlanta, GA 30316
5:30pm with Isa in DC
YMCA Anthony Bowen
1325 W St NW, Washington, DC 20009