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Sunday 400
Stretch, Strengthen, Sculpt
$75
Join Akosua for guided workouts every Sunday at 10am EST on Zoom as we work to complete the new 22-day ASA! Body challenge; the Sunday 400! Register now, join the team, and receive additional instructions.
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Sunday Workouts - 25 points ea
Weekly Challenges- 10 points ea
Water Requirements-10 points per day
Total points- 400
![Pink Modern Fitness Gym Instagram Post (1).jpg](https://static.wixstatic.com/media/68fbdb_f2c59494bb354f358d918bdcf5b69c4d~mv2.jpg/v1/fill/w_108,h_108,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/68fbdb_f2c59494bb354f358d918bdcf5b69c4d~mv2.jpg)
YOUR LIST OF EQUIPMENT
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Medium and/or heavy weight dumbbells
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