top of page

Welcome to ASA! Body Eclipse

Where your old ways are outshined by new form, new alignment, increased fitness and the knowledge to maintain YOUR body's physical adaptations to exercise. 

The next virtual series is approaching!

Sundays, May 7-28

Kos Rebranding 2019-2399.jpg
Sunday 400
Stretch, Strengthen, Sculpt

Join Akosua for guided workouts every Sunday at 10am EST on Zoom as we work to complete the new 22-day ASA! Body challenge; the Sunday 400! Register now, join the team, and receive additional instructions.

Sunday Workouts - 25 points ea

Weekly Challenges- 10 points ea

Water Requirements-10 points per day

Total points- 400

Pink Modern Fitness Gym Instagram Post (1).jpg


bottom of page