Passed out after my ASApt session ... word of advice... NEVER take a month off AND not do your program 😖
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So how’s this journey going???
That was me after my first ASA! class at 7 weeks postpartum. You got this! We got this 💪🏾#OnTheRoadBackToASA!
🤦🏾♀️🤦🏾♀️🤦🏾♀️